A mindful vision board is a creative visualisation of your dreams, goals, values and intentions. It's a brilliant way to get clear on what you'd like to invite into your life, how you'd like to feel and will help keep you inspired and motivated. Visualisation is a powerful mind exercise!

This workshop involves choosing pictures, photos and words that speak to you and represent these intentions and aspirations. You'll then be guided through the creative process of displaying and arranging these to create your Collage Artwork Vision Board to take home.

You are invited to relax, let go, be playful and enjoy the process! The afternoon is all about tapping into your dreams, desires and creativity in a friendly, relaxed atmosphere in the company of others. Come on your own or come with friends. You'll be looked after warmly by your host.

Each person will be given their own personal Collage Kit which consists of various different images, A4 backing card, scissors and glue. There will be an array of additional magazines, images and textured papers for you also to choose from. All you need to bring is a sense of curiosity , focus and openness. Feel free to bring with you any images or photos you'd like to include. Your artwork will be framed in a photo mount to take home at the end of the session and can be framed on the day for an additional cost if you wish.

Your host for the workshop is Rehana from Mindful ReSpace. Rehana is a Mindfulness Teacher with a background in Textile Design and Art Direction in the UK TV Industry.

The Paxton Centre is a wonderful place with a fabulous café offering delicious light brunches, cakes and prosecco should you wish to come a bit early or stay after.

Collage & Create some space for your wellbeing !